Supporting A Loved One with A Chronic Illness
Loving someone (friend, family member or partner) with a chronic illness can be challenging. Challenging, not because they are difficult...
"I Can’t Make It Because I Do Feel Well;" Managing Chronic Illness When You Feel Healthy
The emotions surrounding socialization and chronic illness can be complicated. Feelings of loneliness, guilt, disconnection, the fear of...
Mind Your Gut |
Mindfulness for Gastrointestinal Diseases
It didn’t take long to figure out that the more I obsessed over the pain, the anxiety, the "what ifs," the disappointment and the...
