Keeping your relationship healthy, strong and exciting isn’t easy. It requires effort, change, patience, self awareness,  self reflection, foresight, compromise (you name it!)-Especially over time.

The first part of a relationship is generally very exciting, new, and fu...

In relationships, I always viewed myself as the “cool girl.”  The girl with the go-with-the-flow attitude, that was easy to be with, laid back, “low maintenance,” understanding and undemanding. When I was in my early and mid twenties, it was my thing and I thought it w...