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Tel : 773.542.3128

Fax : 312.421.5889

© 2019 by Move Therapy and Wellness 1241, LLC. All Rights Reserved.

“Our minds love to linger in the past and jump ahead to the future; resolutions only help encourage that behavior. They are always related to a fear from a conditioned past or a worry about the future.” -Bhardwaj

With the new year approaching, skip the limiting resoluti...

Gift Giving for that someone you know (Maybe it's YOU) that may need a little extra self-care and self-love this season.  This gift guide is perfect for promoting mental health, chronic illness and self-care support.*

  1.   Meditation and Mindfulness Audi...