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Tel : 773.542.3128

Fax : 312.421.5889

© 2019 by Move Therapy and Wellness 1241, LLC. All Rights Reserved.

Last week, I had an unpredictable, unexpected and out-of-nowhere anxiety attack. It is been about two or three years since the last full blown anxiety attack.  Difficulty breathing, trouble swallowing, heart palpitations, elevated body temperature, racing thoughts, muf...

Gift Giving for that someone you know (Maybe it's YOU) that may need a little extra self-care and self-love this season.  This gift guide is perfect for promoting mental health, chronic illness and self-care support.*

  1.   Meditation and Mindfulness Audi...