If you live in Chicago, then you know how long the wait has been for warm weather (and it seems Mother Nature is never really fully committed, either)! The change in season feels great for many reasons, but along with the beautiful weather comes a necessary adjustment...

Poor time management increases stress. Difficulties with time management can develop from a variety of habits and often manifest in a number of ways including; procrastination, perfectionism, overcommitting, distraction and inefficiency.


In a world where stress comes f...

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How Being the “Cool Girl” In a Relationship Can (and will) Seriously Backfire

October 6, 2016

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