The number of Americans practicing yoga has grown by over 50% in the last four years.  Currently, over 36 million people, according to a study conducted by Yoga Alliance, are incorporating a yoga practice into their regular routine in some form or another. Not only doe...

"Well, I'm on my way, I don't know where I'm goin',  I'm on my way, I'm takin' my time, But I don't know where" -Paul Simon

Life is full of constant transition and change: Moving, friendships, jobs, marriage, break-ups, graduations, divorce, death, relationships, recove...

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How Being the “Cool Girl” In a Relationship Can (and will) Seriously Backfire

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