Sport Psychology is the study of the psychological factors associated with performance. This theory and practice aims to strengthen mental skills to perform optimally. By identifying irrational beliefs, improving self-talk, and taking personal responsibility for your c...

The emotions surrounding socialization and chronic illness can be complicated.  Feelings of loneliness, guilt, disconnection, the fear of abandonment, the fear of missing out and worries related to being labeled as irresponsible, disinterested, flaky, or unreliable are...

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How Being the “Cool Girl” In a Relationship Can (and will) Seriously Backfire

October 6, 2016

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