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There is considerable evidence that suggests that food not only has a direct impact on physical health, but also has an impact on mood, energy levels, focus, memory and mental health. Generally speaking, eating a “clean” diet or foods with minimal or no additives, pres...

Scents are a powerful influencer on emotion and memory.  Whether inhaled or absorbed through the skin, the essence of these ancient medicinal oils travels through bloodstream to the the brain and nervous system and can have an impact on the body and brain’s ability to...

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How Being the “Cool Girl” In a Relationship Can (and will) Seriously Backfire

October 6, 2016

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