Yoga Classes and Workshops

Move Therapy and Wellness' yoga studio offers yoga classes, workshops and therapeutic groups to our therapy clients and the general public, making psychoeducation and researched based tools accessible through movement, breath work and meditation. Our space and our classes are designed to help you let go, recharge and learn self-care tools that you can take off of the mat and in to your everyday life. Students enhance self-awareness skills, develop better self-care practices,
experience greater self love and increase emotional intelligence and emotions
management skills.
Yoga Schedule
Please note: At this time, face coverings are option for all in person classes and appointments.
At this time, proof of full vaccination required to attend class.
Yoga Classes are held at our Chicago Roscoe Village Location (2135 W. Roscoe)
Classes and Workshops
Explore self-healing modalities which are effective and profoundly lib...
Started Oct 4, 2018
350 US dollarsThis wellness event, led by the Move Therapy and Wellness team, is des...
35 US dollarsA Sport Psychology Workshop for Runners
Started Oct 3, 2018
35 US dollarsExplore self-healing modalities which are effective and profoundly lib...
Started Oct 8, 2018
95 US dollarsStarted Jan 17, 2019
25 US dollarsHow to better access the important information that lives within your
Started Aug 19, 2020
55 US dollars